Adult and Teen Therapy

You’re not the only one who feels lost, overwhelmed, or confused. Maybe you’re ready to not feel irritable or sad all the time. Or maybe you know your teen is struggling, but you don’t know how to help them.

As a counselor to you or your teen, I create a warm, comfortable, and non-judgemental space to share your frustrations, worries, fears, and everything in between.

I will listen to you, offer practical strategies if appropriate, and work with you to explore any topic you wish to discuss.

I am an observant and compassionate person by nature and rely on these skills to ask the right questions to get you thinking in new ways.

I offer individual, couples, and family counseling. If requested I can partner with other medical professionals, school professionals, or lawyers.